Sweat it off with the peak performance and consistent momentum of an inertia-enhanced flywheel. ProForm 520 E Elliptical Review pushes back the boundaries of fluid motion fitness with intuitive workout patterns and more natural ride experience.
Blasting calories on the ProForm 520 E Elliptical creates a deficit whittling a pound. 18 resistance levels and 18 workout apps will throw at you high-and-low intensity workouts ideal for torching calories and strengthening your cardiovascular system.
Table of Contents
- ProForm 520 E Elliptical Review – 5 Main Features
- Why should you use ProForm 520 E Elliptical?
- FAQ – Frequently Asked Questions
- Final Verdict
ProForm 520 E Elliptical Review – 5 Main Features
1. Front Drive Design
This ProForm elliptical comes with an inertia-enhanced flywheel for fluid motion and smooth feel as you ride. It’s engineered with silent magnetic resistance for quieter operation while it’s the even distribution of weight helps it spin like a top.
A heavy-duty flywheel provides increased pedaling fluidity, more comfort, and improved sensations. Attention to detail carves out more contact surface area for the brake and flywheel with more consistent resistive levels and superior durability.
2. Advanced & Bluetooth-Enabled LCD
The advanced LCD display allows you to utilize the manual mode and punch out resistance of the pedals at the touch of a button. While you work up a sweat, the console will put into view continuous workout feedback. You can also figure out your heart rate with the handgrip pulse detectors.
ProForm 520 E Elliptical’s screen also displays a collection of inbuilt workouts. You can punch in values for calories, time goals, and distance.
The display also integrates an iFit mode that allows it to interact with your wireless network through an optional module. The iFit mode lets you download customized workouts, personalize exercises, race against other subscribers, and access plethora applications.
3. 18 Programmed Workouts
ProForm 520 E Elliptical’s display also offers 18 integrated workout programs with variable intensity. To choose an onboard program, punch in the Calorie, Speed, Incline, or Intensity button for a few seconds until your desired exercise flashes in the display.
Once you click an inbuilt program, the display shows the time of the exercise and the name. A profile of the rate settings for the workout pops up in the matrix.
The display also projects the maximum pedaling speed (rpm) and the upper limit for resistance. Each workout constitutes one-minute segments, one resistance level, and target speed. It automatically tweaks the resistance level preset for the next segment once you finish your workout.
4. Super-Large Adjustable Pedals
ProForm 520 E Elliptical oversized pedals on the elliptical render a fluid, non-pounding motion while it feels as comfortable as an old shoe. Oversized pedals support your foot’s natural movement patterns and angle. They also provide more flexibility for ergonomics and foot positioning.
The anti-slip contact surface prevents foot slippage when running at a rate of knots or sweating profusely. Your foot will flow through the motion without the tingling effect produced by other elliptical and triggers core activation.
Adjustable pedals and stride length accommodate users of all shapes or sizes with proper positioning. 19” stride length meets the needs of many users with improved range of motion.
5. Aerobic & Fat-Blasting Workouts
18 resistance levels and a broad array of workout programs offer a social license to torch fat or strengthen the cardiovascular system with a proper intensity level. Lock your heart rate in a certain training zone for fat burning or aerobic exercises. ProForm 520 E Elliptical has low-intensity levels to incinerate fat more efficiently.
At the outset, your body taps into carbohydrate reserves for energy. The lower and medium heart rate intensities allow maximum fat-burning with the elliptical.
Performing aerobic exercises strengthens your cardiovascular system due to high oxygen consumption for longer durations. Take on the maximum heart rate for aerobic workouts. Exercise frequency and physical intensity will keep you in rude health.
Why should you use ProForm 520 E Elliptical?
1. Front Drive Design
The front-drive system generates a smooth, quiet, and steady motion ideal for office and home environments. ProForm 520 E Elliptical front-drive frames allow straightforward entry to the pedals, a straightened, more proper body posture, and improved stability with the load of the machine placed beneath your weight.
2. Inertia-Enhanced Flywheel
15 lbs flywheel creates a fluid motion with a smoother elliptical feel. ProForm 520 E Elliptical has a smoother and quieter operation to keep your TV or music within earshot. It will spin like a top with high inertia and meaty resistance to put your strength to test with increased intensity.
3. Superior Ergonomics
Upper-body workout arms target more muscle groups for a full-body effect. Proper pivoting allows natural movements with non-impact exercising. Soft grips provide holding comfort to sweat your guts out at a stretch. Pulse sensors transmit data to the EKG heart rate monitor for well-informed workouts.
4. Oversized Adjustable Pedals
Extra-large and adjustable pedals accommodate users of all feet sizes as snug as a bug in a rug. Adjustable pedals let you infuse variety into your workouts. Back-pedaling targets the calves and hamstrings with pinpoint precision than the forward motion.
5. 5” Bluetooth-Supported Backlit Display
An advanced backlit LCD screen with high definition sharpness displays your desired workout, calories, time, speed, pulse, resistance, RPM, stride, and much more. Connect with IFIT.com to romp home to victory in the battle of the bulge. Exercise with the out-of-the-way strides using customizable Google Maps and tons of fun.
- Commercial-grade solid steel construction to brave all elements in the long haul
- It integrates a tablet holder and soft grip handlebars for non-impact upper body exercising
- Front-drive design for fluid motion and whisper-silent operations
- 15 lbs heavy-duty and inertia-enhanced flywheel for smooth movements and muscular resistance
- 18 resistance levels and 18 workout apps to spice up your regimen
- 0-20 degrees adjustable power ramp
- Oversized adjustable pedals for more comfort and different sizes
- Front-mounted transport wheels for portability
- IFIT-Bluetooth connectivity and 5” backlit display
The Negative Things
- Loose bolts and nuts can cause the machine to squeak and produce noises
FAQ – Frequently Asked Questions
- Does it come with latch pin or screws for assembly?
Yes, it includes the whole shebang such as the latch button, pin, and M4 x 10mm Screw.
- Is this plugged or powered by batteries?
It’s plugged but the console has batteries.
- Does it pack a punch for the resistance?
Yes, it has high-intensity resistance.
- What is the weight limit for this ProForm?
Weight Capacity: 300 lbs
- Does it accommodate iPads like the Pro 12.9?
It’s strictly for tablets.
When push comes to shove, ProForm 520 E Elliptical Review prompts you to pull out all stops in your weight loss or fat-burning fitness routine. The well-oiled machine offers a better alternative to pumping iron to shed pounds, improve your heart rate, and tone up muscles in one fell swoop.
ProForm 520 E incorporates a flywheel magnetic resistance for smooth motion keeping its operations down to a dull roar. It includes adaptive oversized pedals and 19” stride length to hug feet of all sizes comfortably.
18 levels of resistive intensities, 18 workout apps, and 0-to-20 degree adjustable incline will push you ahead from strength to strength. The 520-E puts your shoulder to the wheel and change tack in calorie burning or fat-torching.